This beginner-friendly workshop is designed to help you explore the fundamentals of AcroYoga in a safe, supportive, and lighthearted environment. Together, we’ll guide you through basic poses, partner warmups, and simple transitions that build trust, connection, and a sense of play.

Whether you're coming with your best friend, your partner, or someone you're just getting to know, this experience is all about moving together, having fun, and learning how to support and be supported - both on and off the mat. No experience is required, and all bodies are welcome.

Join us for a playful and challenging AcroYoga workshop that dives into the creative world of L-basing through a choreographed flow set to music.

In this workshop, we'll teach you an AcroYoga sequence that blends storytelling, musicality, and expressive movement - with a challenging acro flow.  We will stay grounded in the core principles of acro, but this is your invitation to step outside the box and get creative with your flows! Come ready for a challenge!

This class is perfect for partners, friends, or solo flyers and bases looking to train and level up their practice. We recommend brining a partner you want to work with. You’ll walk away with fresh transitions, a stronger sense of timing and grace, and a post-workshop creativity boost.

All levels are welcome. Some basic AcroYoga experience is helpful, but not required. Come ready to move, groove, and co-create!